Wednesday, March 30, 2011

First Yoga Class

No not my first yoga class but my first pre-natal yoga class with this baby!




It was so refreshing, relaxing and limbering.....

I did yoga with Rowan but it was on my own with DVD's cause we lived in rural Michigan with no yoga class in a 30 mile radius much less a prenatal yoga class.

Then - I found out that the instructor, who teaches at the hospital, also owns Infuse Yoga Studio.  I found out I can also go on Monday and Fridays!  I am so excited!!!  Yoga is so special during pregnancy!

I am convinced this is what made my delivery with Rowan much easier - all 36 hours of it. 

Namaste!

Praise God!!!

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