I have to agree with something in this video - that I really didn't realize until I was home with the baby. I have a big ball I sit on at work the minimal times that I sit at my desk. It helped my poster, hips and lower back. But - sitting at home, nursing and recovering is not easy to do on a ball. I noticed my hips, lower back and energy level was all going down hill quickly.
I tried to take daily walks with kiwi in the moby wrap but we had a very wet and cool fall. That did not entice me to get out and walk on days he was particularly fussy and needy or I was particularly tired.
Now that I am feeling a bit more like my old self and kiwi is becoming a little more independent (aka - hanging with dad or sissy for more than five minutes without my presence) I have been regularly running. That still doesn't take care of the issue of me sitting and nursing, sometimes for up to an hour depending on how needy he is.
I wish there was a way to do this an nurse???
But, at the very least, I would like something like this at my desk at work.
No comments:
Post a Comment